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Shaolin Tai Chi Join 35th generation Shaolin Disciple Master Dào for daily Tai Chi and experience the benefits of this gentle form of exercise for people of all ages and fitness levels. Master Dào’s lineage goes back over 1500 years. In his early ’30s, he found himself getting sick often and suffering from low energy. Today, he attributes his physical and mental strength to his training in the ancient Shaolin arts. Watch for special episodes featuring ....
Q&A: Amber Funk Barton bids the response adieu with How to Say Goodbye / The Final Chapter After helming her own company for 13 years, choreographer Amber Funk Barton is moving on to other projects. Author of the article: Stuart Derdeyn Publishing date: Apr 28, 2021 • May 14, 2021 • 4 minute read • Vancouver dancer/choreographer Amber Funk Barton. Photo by Richie Lubaton /PNG Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Article content When: April 29, 7 p.m. We apologize, but this video has failed to load. Try refreshing your browser, or ....
5 Fun Activities for the End of Your Day Details HAPPY HOURS-An evening routine that works for your schedule and your personal needs is vital for getting the recommended amount of sleep every night. This is especially important for our digital society as we spend an increasing amount indoors, or glued to our mobile devices, and sometimes, we undervalue the importance of a good night s sleep. That being said, creating an evening routine can sound boring as the word ‘routine’ and it can represent another chore that you need to do in order to sleep better. But, it doesn t have to be that way. You will probably look forward to doing your routine at the end of your day if you add some fun activities. So, if you want to switch things up, or you just want to have more fun before going to bed, we have included some fun ideas that you can try today. ....