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7 Ways You're Ruining Your Body Unknowingly, Say Experts

Science says these are the ways you are unknowingly ruining your body, and how you can avoid it and stay in the best of health. ....

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This Popular Supplement Can Send You to ER, Experts Say

This Popular Supplement Can Send You to ER, Experts Say
By Alek Korab
of ETNT Health
|
This Popular Supplement Can Send You to ER, Experts Say
Supplements are meant to do just that supplement your diet, so you get all the nutrients you need. But some have harmful effects that can send you to the emergency department, says Susan Farrell, MD, Contributing Editor at Harvard Health. In one 10-year study, researchers looked at surveillance data from 63 hospital emergency departments to estimate the annual number of ED visits associated with adverse effects from dietary supplements, she writes. The authors defined dietary supplements as herbal or complementary products, and vitamin or amino acid micronutrients. Read on to see which 4 products in particular sent these people to the emergency department and to ensure your health and the health of others, don t miss these ....

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10 Sure Signs You Have a Cold, According to Doctors

10 Sure Signs You Have a Cold, According to Doctors
By Kelly Hernandez
of ETNT Health
|
10 Sure Signs You Have a Cold, According to Doctors
When you feel under the weather, all you want to do is lay on the couch with a weighted blanket and watch reruns of
Law and Order while slurping chicken noodle soup. That s because your body is working overtime to try and squash the bug as soon as possible. With so much work going on behind the scenes, it s no wonder you feel tired, sluggish, and achy. According to the Centers for Disease Control and Prevention, the average American adult suffers two to three colds per year while children usually catch them more often. Here s what your body is up to when it happens. Read on and to ensure your health and the health of others, don t miss these ....

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This Everyday Mistake Puts You at "Higher Risk" for Heart Attack, Say Experts

People who don't sleep enough are at higher risk for cardiovascular disease and coronary heart disease regardless of age, weight and habits. ....

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19 Ways You're Ruining Your Body, Say Health Experts

19 Ways You re Ruining Your Body, Say Health Experts
By Michael Martin
of ETNT Health
|
19 Ways You re Ruining Your Body, Say Health Experts
A head cold, again? Some years, it seems like you re constantly coming down with something. But a worse-than-usual flu season may not be entirely to blame. There are a bunch of ways you might be weakening your immune system without even knowing it, all day long from how much sleep you get to your sugar intake to the items you touch at the office.
Eat This, Not That! Health has rounded them up here.
Gesundheit. Read on and to ensure your health and the health of others, don t miss these ....

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