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'We would always look at and try learn from the mistakes of others'


We would always look at and try learn from the mistakes of others
Leinster hooker James Tracy says the province are always working on ways to make the game safer.
By Ciarán Kennedy
Friday 19 Feb 2021, 6:30 AM
Feb 19th 2021, 6:30 AM
3,209 Views
2 Comments
Leinster hooker James Tracy.
Image: Laszlo Geczo/INPHO
IT’S BEEN HARD to get away from the topic of head injuries in rugby recently. It’s something which has unfortunately been particularly prevalent from an Irish point of view, and there seems to be a new story regarding the issue every week.
Concussion symptoms ended Caelan Doris‘ Six Nations before it even started. In Ireland’s first Six Nations game, dangerous contact with the head of Wales’ Tomas Francis in Cardiff saw Peter O’Mahony sent-off and banned for three games ....

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The best diets books for 2021


The best diet books for 2021
Katie Law
After an especially tough year, unhealthy weight gain has never been more of a problem. Rather than telling us to simply cut the calories or exclude certain food groups, the best of the new diet books address lifestyle issues from anxiety and overwork, to how to save money by batch cooking, to eating more mindfully, as well as cultivating good gut bacteria. 
Burnout’s a B tch! by Rosie Millen (Mitchell Beazley, £20)
Who: In 2014 Millen, AKA Miss Nutritionist, developed Adrenal Fatigue and now specialises in helping others to recover from burnout through diet and lifestyle. ....

Rangan Chatterjee , Henrik Ennart , Joe Wicks , Weightbydr Ranjan Chatterjee , Tyrone Brennandquadrille , David Gandy , Svenska Dagbladet , Hugh Fearnley Whittingstallbloomsbury , Mealsby Graeme Tomlinson , Tim Peake , Bodyby Tyrone Brennand , John Clarkmichael Joseph , Paul Anderson , Hugh Fearnley Whittingstall , John Clark Michael Joseph , Niklas Ekstadtbloomsbury , Rosie Millen Mitchell Beazley , Nathalie Emmanuel , Graeme Tomlinson , Rosie Millen , Mitchell Beazley , Hairy Bikers , Graeme Tomlinsonebury , Recipesby James Anderson , Cleveland Centre For Functional Medicine , Adrenal Fatigue ,