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AGEWISE: A helping hand for caregivers


Q: I am an only child and lately I’ve been feeling overwhelmed by being the only person available to help care for my mom. How can I manage my feelings so that I can continue to take the best care of my mother?— JP
Answer: Being in the role of the sole caregiver to a loved one can certainly be stressful. Fortunately, there are resources that can provide information and support to help ease the strain.
The Shepherd’s Center of Greater Winston-Salem developed Powerful Tools for Caregivers, an evidence-based program which offers a unique combination of elements designed to empower caregivers. Offered in six-week sessions, with classes held each Tuesday, participants learn the importance of self-care, emotion management, self-confidence and community resources. Please note this is not a class to learn how to provide hands-on care for another person and is not intended for paid or professional care providers. ....

Carol Ann Harris , Swiss Army , Senior Service Williams Adult Day Center , Shepherd Center , Greater Winston Salem , Powerful Tools , Caregiver Help , கரோல் ஆண்டு ஹாரிஸ் , சுவிஸ் இராணுவம் , மேய்ப்பன் மையம் , அதிகமானது வின்ஸ்டன் ஸேலம் , பவர்‌ஃபுல் கருவிகள் , பராமரிப்பாளர் உதவி ,