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4 Self-Care Tips When Running On Empty From Caring For Others


 
Caregiving is one of the most selfless things a person can do, yet one of the most challenging. It affects stay-at-home moms of toddlers and parents caring for a disabled child. It affects adults providing care for an elderly parent, and couples where one is taking care of an ill or injured partner. The emotional, physical, and financial toll upon the caregiver is often overwhelming and can quickly lead to burnout. So what can you do as a caregiver to recharge and keep your own mental health intact? In this post we will touch on four self-care tips when you’re running on empty caring for others. ....

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Tobacco prevention programs need government help


Even in these uncertain times, people still hear the words “you have cancer” for the first time. That’s why I recently spent a day meeting with Sen Shane Reeves & Sen Dawn White virtually.
As a cancer caregiver and advocate, I wanted our elected officials to know that preventing suffering and death from cancer is still critically important.
Tobacco use is still the leading preventable cause of cancer. That is why I asked our lawmakers to increase funding for the state’s Tobacco Use Prevention and Control Program.
Properly funding these programs has been proven to reduce tobacco use rates and ultimately combat tobacco-related illness and death, which is especially important now since we are still facing skyrocketing youth tobacco use. ....

Sen Shane Reeves , Sen Dawn White , Tobacco Use Prevention , Elected Official , சென் ஷேன் ரீவ்ஸ் , சென் விடியல் வெள்ளை , புகையிலை பயன்பாடு ப்ரெவெந்ஶந் , தேர்ந்தெடுக்கப்பட்டார் அதிகாரி ,

State releases guidelines to allow for return of nursing home visit again


BY JANELLE STECKLEIN
CNHI State Reporter
Mar 9, 2021
Mar 9, 2021
OKLAHOMA CITY — Nearly a year ago, Dr. Amanda Furry was visiting her mother up to three times a week at the northwest Oklahoma long-term care facility where she resides.
“Very important, our visits were, to both of us and all of our family members,” she said.
When COVID-19 hit, they learned there would be limitations on the hours and ability to visit, Furry said.
“Not long after that, we were told that visitation would be cut off completely, which of course was pretty upsetting,” she said. “Of course we were very frightened to not be able to visit and take care of our mom. But they did a great job of coordinating FaceTime visits, window visits (and) pretty much anything that we can do within the confines of the restrictions that they gave us.” ....

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