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How to Treat Maskitis, a Rash from Wearing a Face Mask

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When the Centers for Disease Control and Prevention (CDC) first encouraged wearing face coverings in public in April, people began searching for solutions to what the mask was doing to their skin. Reports of maskne, a colloquial term to describe acne on the chin area resulting from wearing a face mask, soon entered mainstream conversation. Maskne is easy to understand: a face mask can trap moisture and bacteria, which can contribute to acne. But another skin issue around the chin area and presumably caused by mask wearing has became a concern, and it doesn t include pimples. ....

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Ear Candling Has Taken Over TikTok — But Is It Safe?

TikTok users are documenting their ear wax candle experiences, but is it really a good idea? An ENT doctors weighs in on whether ear candling is safe and effective, and what you should do instead of an ear wax candle. ....

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How to Prevent Winter Rash Dry Skin On Hands and More

Winter dry skin rash can result from perioral dermatitis, eczema, or harsh products. If you have a winter rash on your face or need a winter rash on hands treatment, here's what you should know. ....

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What Is a Lucid Dream? Plus, How to Lucid Dream On Purpose

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If you ve ever had a dream in which you
knew you were dreaming, congratulations! You ve experienced the elusive phenomenon known as lucid dreaming. While some people may periodically have lucid dreams without trying, others achieve them using various techniques. Here s everything else you want to know about this altered state of reality and how to lucid dream yourself, if you so wish.
What Is a Lucid Dream?
Lucid dreaming is like a state of consciousness between dreaming and wakefulness in which you re aware that you re dreaming. Although lucid dreaming may sound new-age, it s actually a scientifically studied process. From a physiological perspective, electrical recordings of the brain wave patterns in individuals lucid dreaming reveal that it s a state of hybrid consciousness with features of both REM sleep and the waking state, says Kristen Willeumier, Ph.D., neuroscientist and author of Biohack Your Brain. ....

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