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Spending time in green spaces may reduce workplace stress


Spending time in green spaces may reduce workplace stress
Written by Beth JoJack on January 15, 2021 Fact checked by Alexandra Sanfins, Ph.D.
Carina König/EyeEm/Getty Images
Taking regular walks in the woods or in city parks may enhance workers’ ability to cope with stress.
The relationship was significant even after controlling for a range of factors.
The study involved more than 6,000 Japanese workers.
Work-related stress affects employees all over the globe. In 2019, the
World Health Organization (WHO) added burnout defined as a syndrome resulting from chronic workplace stress to its official compendium of diseases as an occupational phenomenon. ....

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Worried about work-related stress? Try walking in green spaces

Worried about work-related stress? Try walking in green spaces
orissapost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from orissapost.com Daily Mail and Mail on Sunday newspapers.

Shinichiro Sasahara , Public Health In Practice , University Of Tsukuba , Public Health , பொது ஆரோக்கியம் இல் ப்ர்யாக்டீஸ் , பல்கலைக்கழகம் ஆஃப் ட்சூகுபா , பொது ஆரோக்கியம் ,

How regular walks in parks and forests could help bust work-related stress | Life


Thursday, 14 Jan 2021 08:05 AM MYT
Walking amid nature at least once a week may help improve our abilities to cope with stress. AFP pic
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NEW YORK, Jan 14 Walking in the forest or in other green spaces once a week could help boost our ability to cope with work-related stress, suggests a study from researchers in Japan.
The findings offer pause for thought at a time when many countries worldwide are studying ways of regenerating urban zones, and when urban green space has never been so widely supported. ....

Shinichiro Sasahara , Public Health In Practice , University Of Tsukuba , Public Health , Professor Shinichiro , Stress Management , பொது ஆரோக்கியம் இல் ப்ர்யாக்டீஸ் , பல்கலைக்கழகம் ஆஃப் ட்சூகுபா , பொது ஆரோக்கியம் , மன அழுத்தம் , மன அழுத்தம் மேலாண்மை ,