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Musawenkosi Khanyile's use of poetry to look beneath the surface


 Musawenkosi Khanyile is a Cape Town based clinical psychologist and an award-winning poet. 
To acknowledge Mental Health Awareness Month, he explores the intersection between poetry and therapy. 
Through poetry he has helped clients to explore the depths of their experiences as they undertake the journey to recovery. 
 During Mental Health Awareness Month, Cape Town Clinical Psychologist, Musawenkosi Khanyile, explores the intersection between poetry (which can be therapeutic) and therapy (which can be poetic). Khanyile is an award-winning poet, who is particularly well qualified to talk about the interface of inner work and poetry, and creativity that enriches and heals.
“Zamo, my brother, where in the universe does hard work ever go unrewarded?” ....

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Iowa's Stressful Year Could Take Time to Manifest – Mix 107.3 KIOW


For example, she cited research showing suicides peaked nearly three years after the financial crisis of 2008.
Experts say the signs to monitor include changes in a person’s sleeping habits, or a general lack of energy or interest in most activities.
Despite greater mental-health awareness, Huppert said people often are still reluctant to raise concerns about a loved one’s situation. Huppert said friends and family might feel like they’re causing trouble if they speak up, but she insists that isn’t the case.
 
She noted that young people might especially feel the effects from recent isolation, but are not likely to open up to others about those feelings. ....

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