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SEVERE WX : Red Flag Warning View Alerts How to improve posture and relieve pain with your breath Dana Santas, a breathing, mobility, and mind-body coach in professional sports, explains how breathing can impact the way you feel and demonstrates the proper way to breathe Posted: Jun 27, 2021 2:39 PM Posted By: CNN In the first article of our series, we established why breathing is your superpower, impacting virtually all aspects of your health and wellness. In this second installment, we take a closer look at how breathing can improve your posture, enhance your mobility, and relieve common aches and pains. I also share the same positional breathing exercises used by Yankees All-Star outfielder Aaron Judge and other professional athletes. ....
Optimize your breathing with these tips localnews8.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from localnews8.com Daily Mail and Mail on Sunday newspapers.
How to improve posture and relieve pain with your breath kxly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kxly.com Daily Mail and Mail on Sunday newspapers.
Hatton resident finds relief for chronic pain through postural restoration In 2009, Hatton resident Karen Naastad was playing on a swing set with her grand nieces. She fell and broke her C1 vertebrae the vertebrae at the top of the spine. She was almost placed in a halo, a device used to stabilize the spine after a traumatic neck injury. Instead, a new therapeutic approach gave her relief. 8:00 am, Jan. 10, 2021 × Laurie Jung, left, and Christel Parvey are physical therapists at Sanford Occupational Medicine Center in East Grand Forks. Adam Kurtz / Grand Forks Herald After a severe neck injury left her with lingering pain and barely able to open her jaw, a Hatton resident found relief through a form of physical therapy that focused on her body as a whole. ....