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Top News In மக்ரா மலை நிதி இணைக்கப்பட்டது Today - Breaking & Trending Today

Covid: How Yoga Helps in Recovery Process and Strengthens Lungs

Covid: How Yoga Helps in Recovery Process and Strengthens Lungs
In conversation with yoga acharya Ira Trivedi on the importance of yoga in our life and how some specific asanas can help us during these trying times.
Yoga is a science of right living and works best when integrated in our daily routine.
Lachmi Deb Roy
2021-06-01T08:45:54+05:30
Covid: How Yoga Helps in Recovery Process and Strengthens Lungs
outlookindia.com
2021-06-01T12:39:09+05:30
Yoga acharya, Ira Trivedi talks with Outlook’s Lachmi Deb Roy on the different asanas for healthy living. She also stresses on the importance of diet and timings for meals. Excerpts ....

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Shehroze Kashif becomes youngest Pakistani to summit Mount Everest

Daily Times
May 12, 2021
LAHORE: Shehroze Kashif, 19, became the youngest Pakistani mountaineer to reach the summit of Mount Everest 8,848.86 metres on Tuesday. In an update on Facebook, Nepalese mountaineer and the expedition manager of Seven Summit Treks, Chhang Dawa Sherpa, congratulated Kashif for becoming the youngest Pakistani to climb Mount Everest. “This morning Kashif successfully climbed the Mt. Everest as a part of Seven Summit Treks Everest Expedition 2021,” he wrote. Hailing from Lahore, Kashif is also the youngest Pakistani to have climbed Broad Peak (8,047m) at the age of 17. He used supplemental oxygen on his climbs to Broad Peak and Everest. His expedition to Broad Peak earned him the title “The Broad Boy”. Earlier, Samina Baig, the first Pakistani woman on Everest, was also the youngest Pakistani, at the age of 23, to reach the summit of the tallest 8,000er in the world. Kashif’s interest in trekking developed at a young age as he accompan ....

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19-year-old Shehroze Kashif becomes youngest Pakistani to summit Everest - Sport

Photo courtesy Shehroze Kashif Facebook
Shehroze Kashif, 19, became the youngest Pakistani mountaineer to reach the summit of Mount Everest 8,848.86 metres on Tuesday.
In an update on Facebook, Nepalese mountaineer and the expedition manager of Seven Summit Treks, Chhang Dawa Sherpa, congratulated Kashif for becoming the youngest Pakistani to climb Mount Everest. “This morning Kashif successfully climbed the Mt. Everest as a part of Seven Summit Treks Everest Expedition 2021,” he wrote.
An update on Kashif’s Facebook page said, “ALHAMDULILLAH ALHAMDULILLAH. Received the text confirmation from Shehroze Kashif. History has been made !!!!!!!!! Ma Sha Allah Shehroze has summited Everest.”
Hailing from Lahore, Kashif is also the youngest Pakistani to have climbed Broad Peak (8,047m) at the age of 17. He used supplemental oxygen on his climbs to Broad Peak and Everest. ....

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19-year-old Becomes Youngest Pakistani To Climb Mt Everest

A Pakistani boy of just 19-year-old become the youngest to climb the world’s highest peak Mount Everest on Tuesday.
The name of the boy is identified as Shehroze Kashif, who hails from Lahore, climbed the stood on top of the 8,849-meter mountain on May 11, proudly raising the flag of Pakistan. He made an update on his instagram handle wrote “Alhamdulillah. History has been made! Shehroze has summited Everest on May 11 at 5:02am Pakistan time.” He was descending to camp 3 of Everest in Nepal after the successful summit, according to the update on social media. Nepalese mountaineer and the expedition manager, Chhang Dawa Sherpa announced his great news and congratulated him on becoming the youngest Pakistani to climb Mount Everest. In the meanwhile, Pakistani mountaineer community erupted in jubilation after the news broke out, sending best wishes to the young mountaineer and praying for his safe descent. ....

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19-year-old becomes the youngest Pakistani to summit Everest

Islamabad: A 19-year-old has become the youngest Pakistani to climb the world’s highest peak Mount Everest on Tuesday.
Shehroze Kashif, who hails from Lahore, climbed the stood on top of the 8,849-meter (29,032 ft) mountain on May 11, proudly raising the flag of Pakistan. “Alhamdulillah. History has been made! Shehroze has summited Everest on May 11 at 5:02am Pakistan time” read the update on his Instagram page. He was descending to camp 3 of Everest in Nepal after the successful summit, according to the update on social media.
“Kashif successfully climbed the Mount Everest as a part of Seven Summit Treks - Everest Expedition 2021,” announced Nepalese mountaineer and the expedition manager, Chhang Dawa Sherpa, and congratulated him on becoming the youngest Pakistani to climb Mount Everest. ....

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