மன ஆரோக்கியம் கூடுதல் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

For many Americans, the pandemic has been a wake-up call to take better care of their health and wellness. The spike in supplement market sales, empty retail shelves, and CRN’s COVID-19 consumer survey data indicate a subset of supplement users has increased its supplement intake throughout the health crisis.
It is no secret that more dietary supplement users are seeking these products to support immune health and help maintain overall health and wellness. While more users may be prioritizing supplements for these reasons, other concerns remain top of mind, such as sleep and mental health. Maintaining a regular sleep schedule and managing stress levels are challenging in a normal time, but even more difficult throughout a pandemic. Research continues to indicate the supportive role supplements can play in these categories, including ingredients such as melatonin, magnesium, valerian, ashwagandha and lemon balm. ....

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