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Free courses for mums are on offer MOTHERS experiencing perinatal mental health conditions can join free courses gifted by the charity Mind Pembrokeshire. Starting in the first week of May the charity will be running weekly online peer group sessions aimed at providing support before mums get to breaking point. The first of week of May celebrates mental health awareness week, which is another reason why the charity chose to run the course at this time. The Mums Matter group is part of the Mind Pembrokeshire charity. Mind s regional co-ordinator Kalindi Black said: Half of all women live with some form of mental health issue during pregnancy and/or the first year after birth from depression, anxiety, and low mood to bonding difficulties, birth trauma, intrusive thoughts, and psychosis. Becoming a mum can be a difficult at the best of times with the day-to-day realities of sleep deprivation, 24/7 baby care, the loneliness of being at home alone and the press ....
A PEMBROKESHIRE out of hours mental health scheme has been praised in the Senedd and held up as a possible way forward for the rest of Wales. The Pembrokeshire Twilight Sanctuary out-of-hours mental health service for adults is being piloted for three months until the end of February. The new service is a partnership between Mind Pembrokeshire, Hywel Dda University Health Board, Dyfed Powys Police and Pembrokeshire County Council. The service will support adults experiencing mental distress and those at risk of deteriorating mental health at a time when other support-based services are closed. This preventative service will provide early access to help, which will lessen dependence on core mental health services. ....