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How Eating Certain Beans Cuts the Risk of These 5 Cancers


How Eating Certain Beans Cuts the Risk of These 5 Cancers
246shares
January 14, 2015
January 14, 2015
If you are worrying about cancer, including beans in meal planning could go a long way to ease your mind. Research has shown that beans and other legumes work in many ways to stop cancer while providing plenty of other health benefits.
Beans belong to the legume group of vegetables, which includes lentils and pulses. Most of the health benefits to be gotten from eating beans extends to the entire group.
The link between eating beans and lowered risk of cancer was established several years ago.
In a broad-reaching study using data from 41 countries, researchers found that eating beans reduced incidence of death from breast, prostate, and colon cancer. As the years have gone by, more and more studies have linked bean eating with reduced risk for many other types of cancer. Here is why you should be eating more beans. ....

United States , Department Of Agriculture , Nurses Health Study , Beans Stops Breast , Breast Cancer Study , Native Americans , Frequent Bean Eating , Linking Beans , Stop Renal , Polyp Prevention Trial , ஒன்றுபட்டது மாநிலங்களில் , செவிலியர்கள் ஆரோக்கியம் படிப்பு , மார்பக புற்றுநோய் படிப்பு , பூர்வீகம் அமெரிக்கர்கள் ,

How Shorty St star Helena McAlpine's daughter Shannon keeps her memory alive


How Shorty St star Helena McAlpine s daughter Shannon keeps her memory alive
28 Jan, 2021 06:00 PM
6 minutes to read
Shannon says her mum Helena s friends have become like surrogate mums to her. Photo / Tony Nyberg
Other
By: Leena Tailor
Just over five years on from Helena McAlpine s death, her daughter Shannon and bestie Shavaughn Ruakere still think about her and grieve for her daily, and though talking about the wacky, fun-loving TV and radio star may be painful, they both agree it s the best therapy.
She was a ridiculous person, in the best sense, the former Shortland Street actress says of her BFF, who died in 2015, at just 37, after a six-year battle with breast cancer. Definitely my most embarrassing friend! I miss her zest for life. ....

Helena Mcalpine , Shavaughn Ruakere , Chris Barton , Helena Mcalpine Young , Brett Mcalpine , Breast Cancer Foundation , Shortland Street , Helena Mcalpine Young Women , Breast Cancer Study , Tasmanian Devil , Laughton Kora , Last September , ஹெலினா மக்யால்பைந் , கிறிஸ் பார்டன் , ஹெலினா மக்யால்பைந் இளம் , ப்ரெட் மக்யால்பைந் , மார்பக புற்றுநோய் அடித்தளம் , குறுக்குவழி தெரு , ஹெலினா மக்யால்பைந் இளம் பெண்கள் , மார்பக புற்றுநோய் படிப்பு , டாஸ்மேனியன் பிசாசு , சிரிப்பு கோரா , கடந்த செப்டம்பர் ,