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8 Viral Health & Beauty Trends That Do More Harm Than Good

8 Viral Health & Beauty Trends That Do More Harm Than Good
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Changing career after 40: 7 women's stories.

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Once I left the airline I moved into non-for-profit work at Taronga Zoo and Habitat for Humanity, she explained sharing that those experiences ticked two of her three passion boxes .
Animals, social justice and health and wellness.
It was very difficult letting go of a salary, identity and an executive role and heading into college with a backpack, she said.
It was befriending like-minded women and mature-aged students that most helped her through.
We re still friends today, she added. ....

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Georgina Turelli shares four WFH stretches you can do to improve posture and relieve pain

An exercise scientist has revealed the simple exercises everyone working from home should do throughout the day to improve posture and relieve body pains.
Georgina Turelli, from Adelaide, South Australia, said it s vital for employees to stretch in their daily routine to avoid any injury.
The remedial massage therapist has helped many of her clients get through lockdown after they complained about shoulder pains, hunched backs and bad posture brought on from makeshift home offices during the global pandemic.
Whether it s a temporary or permanent WFH set up, the massage lecturer at Endeavour College of Natural Health has rounded up the four best stretches to help workers target trouble spots - including hips, neck, shoulders and back. ....

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The pain leaving Australians crippled

Working from home at the desk is leaving millions of Aussie workers nearly crippled. Experts explain how to fix it. ....

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