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How to look past the chatter and manage your inner voice

How to look past the chatter and manage your inner voice
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MarMarch 2021 at 2:23am
Your inner voice can be a problem-solving superpower but can also be an emotional echo chamber.
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It can be tough to manage your inner voice.
That little critic in your head can help you wade through some of life s biggest challenges but it can also be a cruel tormentor living rent-free in your mind.
Professor Ethan Kross, a psychologist and neuroscientist at the University of Michigan, has spent the last 20 years researching how we evolved to live with this internal dialogue. ....

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Arizona Diamondbacks farm system: Who are the top guys?

Joe Camporeale-USA TODAY Sports
Having a top farm system isn’t necessarily going to guarantee wins at the MLB level, as Diamondbacks General Manager Mike Hazen always alludes to when dealing with prospect trades. The reality for prospects are that they are essentially baseball’s equivalent of the stock market. You’re trying to find the right stocks, players who aren’t necessarily ready to play at the game’s highest level or haven’t reached their ceiling yet, in order to maximize your organization’s ability to win games in the future. General Managers’ livelihoods are decided by the organization’s ability to win at the MLB level, but a farm system gives them more flexibility to make moves to improve. ....

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Wander Franco invited to Rays Spring Training

Wander Franco invited to Rays Spring Training
mlb.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mlb.com Daily Mail and Mail on Sunday newspapers.

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Press release: Rays invite six to Spring Training

February 1st, 2021
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ST. PETERSBURG, Fla. The Tampa Bay Rays have agreed to terms with right-handed pitchers Adrian De Horta and Yacksel Ríos on minor league contracts with invitations to major league spring training. The Rays have also invited four of their minor league players to major league spring training: infielder Wander Franco, first baseman/outfielder Dalton Kelly, infielder Esteban Quiroz and catcher/outfielder Brett Sullivan. These invites increase the spring roster to 55 players.
De Horta, 25, was part of the Los Angeles Angels 60-man player pool for the 2020 season and spent the summer at the alternate training site at Long Beach State University. He was originally signed by the Angels as a minor league free agent prior to the 2018 season. He split the 2019 season between Double-A Mobile, Triple-A Salt Lake and the Rookie-level AZL Angels, and combined to go 0-2 with a 5.33 ERA (52.1-IP, 31-ER) and 76 strikeouts in 18 appearances (eigh ....

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