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Are you having trouble focusing, feeling lonely or hopeless, lacking motivation, withdrawing from people? These are some of the symptoms of pandemic fatigue, a condition brought on by the stresses and fears of the past year, combined with having too much free time. The hallmark of pandemic fatigue is a sense of inner weariness, says UCLA Health. The bad news is that the pandemic will linger for a while, but the good news is that there are ways to counteract the mental and emotional toll and cultivate a new sense of intellectual vigor. Pepsi Umberger, an assistant teaching professor of kinesiology at Penn State New Kensington, is helping students with that by teaching a course on stress relief. ....
Are airline weight restrictions forcing you to leave your prized Reef Fish Identification book at home? The digital age is upon us, but divers still want a book in their hands when they return from a dive to look up the fishes they encounter. At 3/4 of a pound, our new Reef Fish Identification - TRAVEL EDITION - Caribbean Bahamas South Florida is the answer! The Travel Edition is a Portable, lightweight field guide rugged enough for luggage, gearbag and boat. Now with paperback binding and lower retail price! synopsis may belong to another edition of this title. About the Author: ....
This was a never-a-dull-moment episode with “Walker,” which included a more complicated case of the week and some excellent emotional beats too. The opening is adrenaline-fueled from the start. Walker and Micki respond to a call about a shooting in an oil field and chase the shooter in his truck. They go against some ‘new regulations’ to stop him, Walker yelling to Micki to “bulldog it” and Micki doing some impressive driving to cut the guy off. They find him unconscious and bleeding from a head wound. Micki notices his gang tattoos from the Olvidados gang before the ambulance arrives. The next day, Micki gets pulled onstage at the big press conference celebrating putting away a gang member, although she’s reluctant to take the podium, both because her partner isn’t there and out of an awareness of tokenism. ....
6:00 am, Feb. 14, 2021 × I don’t know what it is about eagles, but I am drawn to them. Whether soaring in the sky, perched in a nest, on the side of the road guarding a recent meal or standing on the ice in the middle of the channel going to Zorbaz, my eyes are just drawn to them. When I point out an eagle to my kids they roll their eyes because eagles are an ordinary and common thing for them. But for me growing up in the 80s along the St. Croix River, eagle sightings were few and far between. ....