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10 Ways to Stay Active This Summer With MS

10 Ways to Stay Active This Summer With MS
Stay cool and prevent heat-induced flares with tips to maximize warm-weather fun.
July 7, 2021
Summertime is easy living for most folks but when you have multiple sclerosis (MS), hot weather can really drag you down. “The raising of your body temperature by as little as a quarter of a degree can actually cause MS symptoms to re-emerge or worsen,” says Cherie Binn, R.N., an MS-certified nurse in Rhode Island who’s also had MS for 45 years. When you overheat, she explains, it messes with the speed and strength of nerve signaling whose interruption is at the root of most MS symptoms. ....

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Why Every Person Deserves Access to a Cancer Center for Care

A multidisciplinary approach means that you’ll be appointed a team that shares information, agrees on your treatment, and can provide entry to clinical trials. ....

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The Real-Life Journey of a Woman With Ulcerative Colitis

Megan Starshak, now 36, was in Florida in 2002 for spring break when she had her first ulcerative colitis (UC) attack. The high school senior had gone out for a half-hour run with a cross-country teammate. “During that time, I had three very, very urgent bowel movements that came out of nowhere, says Starshak. Luckily, I found a bathroom all of the times. I just thought it was weird a travel bug, or something. But then we got home and it never went away.”
Home was the Chicago suburbs, and Starshak was looking forward to a summer working as a lifeguard and hanging out with her friends before college. But she still was having symptoms. “I would pretty much have to go every time I went for a run, she recalls. It just slowly got worse from a few random bouts of urgency and diarrhea to, all of a sudden, I’m having abdominal pain every day. I’m going to the bathroom six, eight, 10 times a day with loose, runny stools and abdominal pain.” She was also exhausted. ....

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