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RAGBRAI: The importance of staying cool and hydrated


The weather is expected to be hot and humid - making it a dangerous ride for some.
With the expected high temps, health experts at Floyd Valley Hospital are reminding event goers the importance of staying cool and hydrated.
They are recommending keeping your water bottles full at all times, decreasing your caffeine intake, and definitely decreasing your alcohol intake as well, MJ Koppelman, a registered nurse.
Koppelman says signs of dehydration are feeling dizzy and lightheaded, flushed skin, and a dry mouth. She says these are all things to watch out for.
Drinking every hour, every two hours, as you can will definitely help with this journey, said Koppelman. ....

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Sac County Authorities Release Details Of May 11 Accident on Highway 20


Sac County authorities have now released details on a serious accident occurring at County Road M54 and U.S. Highway 20 last Tuesday afternoon. The Sac County Sheriff’s Office responded to the scene at approximately 4:12 p.m. The initial investigation has revealed that 66-year-old Carl De Witt Sisk of Indianapolis, Ind. was traveling westbound on Highway 20 in the south lane in a 2021 GMC cargo van. Twenty-five-year-old Dusty Lynn Heuertz of Fonda was northbound on M54 in a 2014 Chevrolet Equinox and had crossed the eastbound lanes. Heuertz failed to yield to the westbound traffic and struck the driver’s front fender and door of the Sisk vehicle. Heuertz was transported to Loring Hospital by Sac County Emergency Medical Services and later air lifted to a Des Moines hospital for treatment of serious injuries. Sisk was also transported to Loring Hospital where he was treated for head injuries. There was an estimated $10,000 in damage to each vehicle. ....

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Loring Hospital Seeks Volunteers To Staff First-Aid Tents In Sac City For Influx Of People Expected During RAGBRAI 2021

Loring Hospital Seeks Volunteers To Staff First-Aid Tents In Sac City For Influx Of People Expected During RAGBRAI 2021
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