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Loca Vore: Get your local produce this week; Smoothie delight

Down on the farm
Now through Aug. 7 is National Farmers Market Week. Gov. Ned Lamont is urging Connecticut residents to support local farmers by purchasing locally grown products designated with the Connecticut Grown logo and visiting some of the more than 90 certified farmers markets statewide.
In the Greater Waterbury area, Brass City Harvest runs markets Tuesday-Saturday at the Food Hub, Tuesdays at the Waterbury Senior Center, Wednesdays at the Woodbury Senior Center, Thursday on the Green and Saturdays at Bucks Hill Park; the Watertown Farmers Market takes place on Sundays at the Town Garage on Thomaston Road; the Southbury Farmers’ Market is open Thursdays at 501 Main St. South; and the Thomaston-Twin Pines Farm Stand is Wednesday-Sunday at 121 Blakeman Road. ....

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Live Well with Diabetes Online Workshop Slated

WATERBURY â The Western Connecticut Area Agency on Aging offers an in-home version of the popular Live Well With Diabetes workshop for adults with diabetes or pre-diabetes in the comfort of their home without having to use technology beyond the telephone.
A new group will meet from 1 to 2 p.m. Saturdays, beginning March 20.
This program helps participants learn new skills to manage their diabetes.
Once a week for six weeks, a trained Live Well leader will facilitate the one- hour group phone calls to help enhance the experience and to alleviate social isolation during this time.
Participants will learn about healthy eating, high and low blood sugar, being active, sick day guidelines, tips for dealing with stress, foot care, making weekly action plans and how to set small and achievable goals. ....

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