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Kenalog injection: How the hay fever curing injection works

Kenalog injection: How the hay fever curing injection works
cosmopolitan.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cosmopolitan.com Daily Mail and Mail on Sunday newspapers.

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Chewing gum that's good for your tum! We review a selection

Nicotine gum for smokers trying to kick the habit has been around for more than 50 years, but recently chewing gum that claims to boost our health in other ways has been developed. Adrian Monti asked experts to assess a selection. We then rated them.
Vitamin hit
Get More Vitamins gum, ten pieces, £1.50, tesco.com
Claim: The maker says ‘one chewing gum contains a 25 per cent daily dose of ten vitamins’, including B vitamins (to tackle tiredness) and vitamins C (to support the immune system), D (for strong bones and muscles) and K (to help wounds heal). Sugar free.
Expert verdict: Sophie Medlin, a dietitian at City Dietitians, London, says: ‘The vitamins will be absorbed under the tongue as it has a good blood supply, some will also be dissolved in saliva and swallowed, and absorbed via our intestines. ....

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13 Myths About Sleep You Should Stop Believing

13 Myths About Sleep You Should Stop Believing
On 5/31/21 at 7:00 AM EDT
The importance of living healthily during the day, from exercise to hydration, is increasingly indisputable.
Yet despite spending much of our lives asleep, a surprising number of myths persist about this period that s so important for both body and mind.
Dr. Rachel Ward, a family doctor who has appeared on
BBC Breakfast, explained the multiple benefits of getting a good night s sleep to Newsweek.
She said: Day to day, sleep energises us both physically and mentally and without it we feel tired, irritable and generally function less well.
Though we can recover from an occasional bad nights sleep, getting enough, quality sleep in the longer term, is crucial for our health and well-being. ....

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How to get rid of a hickey fast: 11 love bite removal tips

Jacob Ammentorp Lund
As a teenager, a hickey is worn almost as a badge of honour – a visible display of your immense sexual prowess (or so you like to think). As an adult, however, the vision of a splotchy purple mark in the mirror offers far less prestige. If anything, you re left wondering how to get rid of a hickey in record time.
While it might feel super hot in the moment, dealing with a hickey or love bite after an overly-enthusiastic romantic rendezvous can be an embarrassing task. But you needn t confine yourself to turtlenecks and scarves for the next fortnight, because there are ways to minimise the appearance of that unsightly bruise and keep your ego intact. ....

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