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David Jaewon Oh New research suggests 99.8 percent of people experience some level of pain during a marathon, with 80 percent experiencing an intense level. This may be due to injuries, hilly training routes, or high-intensity efforts during training could have carried over to the race day. To mitigate pain during a marathon, embrace low-intensity, steady-state running and recovery during training, and don’t be afraid to slow down or stop to stretch during the race itself. If you’ve ever run a marathon or honestly, even if you haven’t you know how taxing it can be on your body. During a long-distance race like this, the majority of participants experience some level of pain. In fact, a recent study suggests only 0.2 percent people don’t report any pain. ....
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Courtesy Over the past 25 years, sneaker collecting has transformed from a niche hobby to a worldwide phenomenon. Growing up, most kids had two or three pairs of sneakers. Today, kids and adults alike fill their closets with them. It’s a trend that transcends generations and backgrounds. People who could have cared less about Air Jordans five years ago are now stockpiling them because it’s fun and more than a little bit addictive. Once you have one pair, you need another. And another. (And another.) The problem is, we don’t all have spare closets and bedrooms, and guest bedrooms to fill with every single colorway of every Jordan ever. Nor, it goes without saying, do we all have the income to do it. Luckily, as it turns out, you don’t actually need every colorway of the Jordan IV. ....