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Why Choose Back To Basics - Better Choices For Better Health In Sturgis In Saskatchewan
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Back To Basics - Better Choices For Better Health - Health in
Saskota Flyway
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Detailed description is Providing products that promote good health for you and your family. Add wholefood nutrition to your healthy lifestyle with Juice Plus, coconut oil, etc. Once upon a time . . .. . I had recently lost my husband to cancer. Did I have stress in my life? N-o-o-o. Of course not. Then I was told that I had abnormal cervical cells. Well, I made a decision that I was going to do anything & everything that I could to change that & I was going to do it without the popular accepted solutions. . . Dear friends told me about a product they loved & that they knew helped their health improve. With some hesitation, I decided that I would try it, after all, what did I have to lose & what if I had a lot to gain! That was the beginning of my journey into exploring what being healthy meant.. . Needless to say I thought that I had been eating healthy. I had my own garden, our own farm grown meat, what could be better? Since then I have come to understand that what I was doing & eating then was good but that I needed to do better. . . I cooked most of my vegetables, eating very few raw ones. I used canola oil or other vegetables oils. In other words I did what almost most everyone did then & continue to do today. I bought things that I didn't grow in my garden. I used the most common household cleaners & cosmetics, quite often the cheapest I could find. It never occurred to me that what I was buying would not be safe or at least OK to use. After all, if it was on the shelf for me to buy then it must be good. Whoever made the product would have produced it with the goal of providing me with safe, healthy products, right? I have since come to believe that this is not the case. I believe that many of the products we are able to buy today are manufactured with the goal of selling them, not of being safe & healthy to use or consume.. . I have gradually made changes to what I put in my body. Without good, high quality nutrition, I believe that no matter what else I do, I will not get the results that I want for my health & well being. . . I have changed what I purchase & use to clean my environment. I seek better products for my body. I have found out that there are ways to take care of these things with safer, even more affordable products. Yes, it may take a few minutes to make them up but it is worth it if. If it means I can breath easier or not get a rash or even if I can just enjoy the fragrance of an essential oil that I like instead of a strong chemical smell is makes it worth the time spent.. . Nutrition is like the foundation to our home. Make it strong & our home will stand for many, many years. With a strong body all other things that we do for our health will work better, do more & last longer. Fruits, vegetables & berries in raw form are nothing short of amazing. They help keep our cells healthy, strengthen our immune system to fight disease, they are building blocks & cement of our foundation.. . I have gradually made changes to what I put in my body. I have found that by making these changes, I have more energy than when I was half my age (I now qualify as a senior citizen). My skin is better than when I was a teen & young adult, my digestion is better, I feel more emotionally & psychologically balanced which means I don't get as bent out of shape if I have lots of issues coming at me. Do I still overreact sometimes, you bet, but not very often It's a good thing my special sweetie is cool & calm & lets me have my fit or rant & then we talk about it.. . Another issue that weakens our foundation is stress. It attacks our immune system, it sneaks up on us & we begin to feel that how it is is normal. When I was finally able to reduce my stress levels my life all of a sudden felt like something was wrong. It did not feel right so I actually found myself creating stress just to have "normal" back again. I have since learned a lot about how to reduce my stress levels. I wish I could say that I have this perfect but, like the rest of my life, it is a work in progress.. . So what have I changed? Follow me for more tips, insights, facts & thoughts on what it is to be healthy & how to achieve that goal.
Established in the recent years Back to Basics - Better Choices for Better Health in sturgis, saskatchewan in canada.
This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of the city...
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