Detailed description is HSC is an elite athletic performance studio. Training experience alongside Div. 1 and major league coaches is what sets HSC apart from other S&C coaches. Personal Training . -Call for one on one personal training. . . The Famous "HIT Camp" (Adult High Performance). - Our Famous HIT Camp will challenge you to the best work out of your life in the shortest amount of time. Each session is 1 hour. Please check the HIT Camp schedule for dates and times. . . Sports Performance Summer Boot Camps. - Open boot camp is for any and all student athletes seeking to improve their speed, stamina, footwork and core during the off season. Each Camp session is 1 hour. . . Sports Performance Personal Training 12 Week Program (High School and College Athletes) . - 12 week personalized program to enhance speed, explosive power, strength (size), conditioning, flexibility and injury reduction. This program is 3 days a week and each session is 1 hour. . . Youth Sports Performance 12 Week Program (Middle School Athletes). - 12 week program that focuses on proper lifting form, agility, explosive power, and injury reduction. This program is 2 days a week and each session is 1 hour. . . Adult 12 Week Programs. - 12 week personalized program that focuses on core, strength, conditioning, flexibility, and whole body.. . Personalized Programs. . Nutrition Education
Established in the recent years Heeter Strength & Conditioning in st-joseph, indiana in united-states.
This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of the city...
Frequently Asked Questions About This Location
Qus: 1). what is the mode of payment accepted ?
Ans: Cash , Credit Card and Wallets
Qus: 2). What are the hours of operation ?
Ans: Open all days mostly from 9:30 to 8:30 and exceptions on Sundays. Call them before going to the location.