>> you would think it's good for you. and you have the cereals and oatmeal has a lot of salt in it you don't think about it. bran muffin, i thought a good thing for us, it's not. it has a lot of salt in it. >> jamie: everything in moderation. >> kelly: put our thinking caps on. >> we used to say that now we say look at the labels and add up the amount of salt you're getting. >> jamie: and join us for sunday house call tomorrow morning 10:30 a.m. a lot more medical stories, doctor somati, thank you very much. >> thank you, a lot of great topics tomorrow. >> kelly: that will do it for us, i'm kelly wright. >> jamie: i'm jamie colby. we hope you enjoy your day. stay tuned the journal editorial is next right here on the fox news channel. sup homies?!