How Do Electrolyte Powders Affect Sodium Levels?

Electrolyte packets are increasingly popular. Are they actually hydrating or just a salty addition to your diet? We asked the experts to find out.

Related Keywords

United States ,American ,Americans ,Gregory Katz ,Mindy Roth ,Langone Health ,Drug Administration ,National Library Of Medicine ,Are Electrolytes ,Why Do We Need ,Mindy Roth Nutrition ,Nourish Your Lifestyle Revolution ,Electrolyte Powders ,Overall Intake ,Dietary Guidelines ,Should Use Electrolyte Powders ,