When you love to cook, multiple sclerosis (MS) symptoms like fatigue, loss of motor skills, balance problems, and vision issues (just to name a few) can turn what was once a relaxing hobby into a stressful chore. Reaching for the spice rack can cause you to stumble, and simply moving around the kitchen calls for a nap.
Still, you know that healthy eating can help improve some MS symptoms and boost your overall health, and giving up something you find mentally satisfying seems like the antithesis of what you should be doing when you have MS. The good news: You don’t have to. There are things you can do to set up your kitchen for maximum safety, comfort, and enjoyment.