If You Need Arch Support, These Sneakers Help to Ease Pain While You're on the Move
Bestproducts.com
2 hrs ago
Ashley Mateo
┬й Stocksy
Plantar fasciitis is one of the most common running injuries, affecting one in 10 people. These sneakers have added arch support to help take the pressure off your injury.
How often do you think about your plantar fascia? Probably never тАФ and thatтАЩs OK. It typically does its job without much fuss, so you usually donтАЩt need to worry about it.
тАЬThe plantar fascia is a strong ligament that attaches the heel to the toes,тАЭ says Paul Langer, a sports medicine podiatrist at Twin Cities Orthopedics in Minneapolis and an expert for Superfeet. тАЬIts job is to help the muscles and bones support the arch both statically when standing and dynamically when transferring weight from the heel to the forefoot when walking and running.тАЭ