Updated / Thursday, 1 Apr 2021
06:04
With many of us feeling drained, Lisa Salmon talks to two experts on tackling tiredness for good.
Feeling over-tired, no energy? A lot of people are right now, and there’s even a new term for it – ‘lockdown fatigue’.
You might think that with so many of us working from home, avoiding the early commutes and generally having less to do, we’d be less tired. But with the change in routine, less fresh air and sheer boredom of pandemic restrictions, not to mention all the extra anxiety over the past year, many of us are feeling sluggish.