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Like you know, it has been A Year. But now, thanks to the hope of the Covid 19 vaccine programme, you might be starting to feel a little more uplifted.
To motivate you along this next stretch of time, running brand ASICS has teamed up with mental health charity Mind, for a campaign titled #SunriseMind. Sunrise, they say, is a symbol of hope – and they want to encourage you to move along with them as the day breaks, to experience all the brain and body benefits this delivers.
The idea is this: for every snap you share publicly on social media of you moving at sunrise – be it cycling, jogging, walking, whatever – ASICS will make a £2 donation to the charity.