Able Mind News Today

When requesting a mental health day from a potentially unreceptive superior, it's crucial to frame the request in a way that highlights its positive impact on work performance.

Resilience is not just the ability to bounce back from adversities but the extent to which an individual (or an economy or nature) can deal with change and yet continue to grow and thrive. Despite challenges and interruptions to order in our everyday life, when one is able to accommodate (change), alleviate (discomfort) and move from acceptance to adaptation and from adaptation to innovation, resilience in its truest form is exhibited, thus leading to a great number of positive outcomes.

Goa Institute of Management  (GIM) final placement and summer placement report for 2023 is out ad here are the latest placement number for PGDM, PGDM BDA,  and other management programmes: GIM Goa Placement 2023: Highest package at 60.4 LPA (International) Highest Domestic Package at 55 LPA Average Package at 14.87 LPATop Recruiters include Microsoft, Aditya Birla Capital, GEP, CIRF, Bain&Co among others 

Incorporating these self-care strategies into your daily life can pave the way for improved mental health and overall well-being

Survey shows mental, physical hardships of toxicity at work

With mental health content becoming omnipresent, there have been negative effects due to this over-indulgence and oversimplification of the psychiatric lexicon on youngsters.

"Often associated with a person's intense fear of being contaminated by germs and disease-causing bacteria and viruses, compulsive cleaning is marked by an excessive urge to clean or engage in cleaning rituals," said Rohini Rajeev, senior psychotherapist