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August 18, 2023
A person's assessment of how they slept is linked to their well-being, regardless of what their sleep tracker said, new research found.
August 8, 2023
The study states that the sleep quality of people has a big impact on their overall health. | Health
August 7, 2023
How people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology says about their sleep quality, research led by the University of Warwick has found.
August 7, 2023
According to a study performed by the University of Warwick, how people feel about their sleep has a greater impact
August 7, 2023
According to a study performed by the University of Warwick, how people feel about their sleep has a greater impact on their well-being than what
August 5, 2023
How people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology indicates about their sleep quality.
August 4, 2023
How people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology says about their sleep quality.
August 4, 2023
Simply thinking you had a good night's sleep is more significant to your mood than actually getting a good night's sleep, a new study suggests.