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Stressed Out? Try These 7 Easy Stress-Busting Yoga Asanas for Instant Relief

Stressed Out? Try These 7 Easy Stress-Busting Yoga Asanas for Instant Relief
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Ardha pincha mayurasanaDolphin pose

Feathered Peacock Pose (Pincha Mayurasana): How To Practice, Benefits And Precautions

Spiritual And Yoga Leader Himalayan Siddhaa Akshar, Founder Of Akshar Yoga Institutions, Shares Step-by-Step Instructions For Pincha Mayurasana. TheHealthSite.com

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4 Yoga Poses To Cure Your Irregular Periods | TheHealthSite com

Four easy yoga poses by Nutritionist Nicky Sagar to help you with irregular periods. TheHealthSite.com

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9 Yoga Asanas To Offset Anxiety & Stress From Your Mind & Body

9 Yoga Asanas To Offset Anxiety & Stress From Your Mind & Body
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