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Yoga for Back Pain: Poses to strengthen and soothe your spine

Yoga offers a holistic approach to addressing back pain through flexibility, strength, and relaxation. Cat-Cow, Child's Pose, Downward-Facing Dog, Loc

Adho mukha svanasanaSetu bandha sarvangasanaSiddhaa aksharArdha matsyendrasanaCow poseCat poseFacing dog poseHimalayan siddhaa aksharAkshar yoga kendraaSpinal twistHimalayan master reveals ancient secrets

Sleep Yoga Poses: Yoga poses to do in bed that can put you to sleep instantly |

Yoga offers effective remedies for insomnia and sleep problems by integrating gentle postures, breathing exercises, and meditation. Quality sleep is e

Viparita karaniNadi shodhanaSiddhaa aksharAkshar yoga kendraaWall poseForward bendNostril breathing

Avneet Kaur pays homage to her Indian roots on the Cannes red carpet; Experts share significance of the move

Avneet Kaur pays homage to her Indian roots on the Cannes red carpet; Experts share significance of the move
indianexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indianexpress.com Daily Mail and Mail on Sunday newspapers.

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Agni Mudra Benefits For Weight Loss: 8 Steps To Perform Agni Mudra

Agni Mudra can be a powerful tool for promoting overall wellness and vitality. TheHealthSite.com

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Pranam And Prapti: Try These 2 Most Powerful Hand Mudras

Ancient yogis extensively studied the neurological system and the interconnectedness of nerves in the hands. TheHealthSite.com

Prapti mudraPranam mudraSiddhaa aksharPranam and praptiTry thesePowerful handYoga leader himalayan siddhaa aksharAkshar yoga kendraaHridaya chakraAjna chakraSahasrar chakraMiss out

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