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Benefits of beach yoga: Tips, tricks, and best poses

Benefits of beach yoga: Tips, tricks, and best poses
moneycontrol.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from moneycontrol.com Daily Mail and Mail on Sunday newspapers.

Adho-mukha-svanasana
Facing-dog
Forward-bend

Yoga for Restful Nights: 5 Poses to Help You Sleep Better

Yoga for Restful Nights: 5 Poses to Help You Sleep Better
thehealthsite.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thehealthsite.com Daily Mail and Mail on Sunday newspapers.

Viparita-karani
Restful-nights
Help-you-sleep-better-and-release
Asanas-to-regulate-your
Wall-pose
Forward-bend
Yoga-for
Better-sleep
What-else-you-must
Miss-out

Best yoga poses for sunburn relief - Times of India

Guide for sunburn relief through gentle yoga poses, hydration, and aloe vera application. Includes different poses like Child's Pose, Cat-Cow Stretch,

Sheetali-pranayama
Ira-trivedi-mantena
Siddhaa-akshar
Cow-stretch
Forward-bend
Himalayan-siddhaa-akshar
Akshar-yoga-kendraa
Beyond-asanas
Yoga-poses
Yoga-pose
Yoga-asana

6 Yoga Poses To Get Rid Of Neck Hump

Consistency is critical when addressing postural issues like a neck hump, so aim to incorporate these poses into your regular yoga practice. TheHealthSite.com

Uttana-shishosana
Adho-mukha-svanasana
Poses-to-get-rid-of-neck
Cow-pose
Forward-bend
Facing-dog-pose
Miss-out
Yoga-poses-to-get-rid-of-neck-hump
Oga-poses-for-hyperkyphosis
Oga-for-neck-hump
Eck-hump-exercises

Yoga Poses for Arthritis Patients: Gentle yoga poses that are safe and beneficial to do for arthritis patients |

Incorporate gentle yoga poses to manage arthritis symptoms, enhance joint flexibility, and promote overall well-being. Modify poses as needed, listen

Setu-bandhasana
Adho-mukha-svanasana
Supta-padangusthasana
Urdhva-adho-marjaryasana
Viparita-karani
Acharya-prashant
Cow-stretch
Adho-marjaryasana
Facing-dog
Forward-bend
Wall-pose

Gentle Yoga poses that can help manage arthritis: 10 exercises for enhancing joint flexibility

Check out these Yoga poses that can be beneficial for managing arthritis symptoms and enhancing joint flexibility | Health

Hindustan
India-general-
India
Supta-padangusthasana
Setu-bandhasana
Adho-mukha-svanasana
Viparita-karani
Siddhaa-akshar
Urdhva-adho-marjaryasana
Himalayan-siddhaa-akshar
Akshar-yoga-kendraa

Yoga for stress management: 10 exercises that release tension and promote positive mood

Check out these 10 Yoga exercises that can help release tension, stretch the body and promote relaxation, positive mood and mindfulness for emotional regulation | Health

Setu-bandhasana
Adho-mukha-svanasana
Viparita-karani
Shoulderstand-sarvangasana
Siddhaa-akshar
Kampus-production
Himalayan-siddhaa-akshar
Akshar-yoga-kendraa
Cow-stretch
Cow-pose
Cat-pose

Yoga for strong and supple spine: 4 exercises to cultivate healthier spine | Health

Incorporate these 4 Yoga asanas into your fitness routine to cultivate a healthier spine and enjoy the benefits of improved well-being. | Health

Hindustan
India-general-
India
Siddhaa-akshar
Ardha-matsyendrasana
Himalayan-siddhaa-akshar
Akshar-yoga-kendraa
Mountain-pose
Plank-pose
Spinal-twist
Seated-spinal-twist

Yoga for weight management: 11 exercises to keep obesity at bay

Add these 11 Yoga asanas, with mindful breathing and meditation, to your daily fitness routine for comprehensive approach to weight management and obesity. | Health

Hindustan
India-general-
India
Siddhaa-akshar
Surya-namaskar-sun
Adho-mukha-svanasana
Kapal-bhati
Setu-bandhasana
Surya-namaskar
Christian-northe
Himalayan-siddhaa-akshar

7 Simple Yoga Poses for Low Back Pain

These variations on common yoga poses for low back pain can minimize strain and prevent pain during your practice.

United-states
Americans
Janu-sirsasana
Andrew-clark
Common-yoga-poses
Low-back
Mountain-pose
Standing-forward-bend
Forward-bend
Cobra-pose
Camel-pose