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Best yoga poses for sunburn relief - Times of India

Guide for sunburn relief through gentle yoga poses, hydration, and aloe vera application. Includes different poses like Child's Pose, Cat-Cow Stretch,

Sheetali-pranayama
Ira-trivedi-mantena
Siddhaa-akshar
Cow-stretch
Forward-bend
Himalayan-siddhaa-akshar
Akshar-yoga-kendraa
Beyond-asanas
Yoga-poses
Yoga-pose
Yoga-asana

Yoga Poses for Arthritis Patients: Gentle yoga poses that are safe and beneficial to do for arthritis patients |

Incorporate gentle yoga poses to manage arthritis symptoms, enhance joint flexibility, and promote overall well-being. Modify poses as needed, listen

Setu-bandhasana
Adho-mukha-svanasana
Supta-padangusthasana
Urdhva-adho-marjaryasana
Viparita-karani
Acharya-prashant
Cow-stretch
Adho-marjaryasana
Facing-dog
Forward-bend
Wall-pose

Yoga for spinal cord: 8 exercises to target and strengthen the muscles supporting your spine

Create a fitness sequence targeting the muscles supporting the spine and combine these 8 Yoga exercises in a fluid and intentional manner. | Health

Hindustan
India-general
India
Siddhaa-akshar
Adho-mukha-svanasana
Ardha-matsyendrasana
Setu-bandhasana
Himalayan-siddhaa-akshar
Akshar-yoga-kendraa
Cat-cow-stretch
Seated-twist

Gentle Yoga poses that can help manage arthritis: 10 exercises for enhancing joint flexibility

Check out these Yoga poses that can be beneficial for managing arthritis symptoms and enhancing joint flexibility | Health

Hindustan
India-general
India
Supta-padangusthasana
Setu-bandhasana
Adho-mukha-svanasana
Viparita-karani
Siddhaa-akshar
Urdhva-adho-marjaryasana
Himalayan-siddhaa-akshar
Akshar-yoga-kendraa

Yoga for stress management: 10 exercises that release tension and promote positive mood

Check out these 10 Yoga exercises that can help release tension, stretch the body and promote relaxation, positive mood and mindfulness for emotional regulation | Health

Setu-bandhasana
Adho-mukha-svanasana
Viparita-karani
Shoulderstand-sarvangasana
Siddhaa-akshar
Kampus-production
Himalayan-siddhaa-akshar
Akshar-yoga-kendraa
Cow-stretch
Cow-pose
Cat-pose

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