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21 Meal Prep Recipes to Satisfy and Satiate All Week Long

Spend a bit of time planning and preparing your meals now and enjoy tasty menu options for the week ahead. Choose from stews, baked pasta, grain and rice bowls, curries, and more tasty dishes to portion out from Food & Wine.

Five Weeknight Dishes: Less-is-more miso roasted salmon

With this fish, less is more: The salty, umami balm of a miso marinade is lightened with lemon zest, which lends floral bittersweetness, and with lemon juice, which brings electric tang and tenderness.

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