Baxter Bell News Today

Getting older is inevitable, but there are things we can do to maintain our health while we age.

Who doesn’t want to age well and stay healthy? I certainly do. A new free class at the Cleveland County Wellness Square (The Well) taught by Barb Pyle will address

Already have an account? Photo: EternalCreative/Getty Images You wake up in the morning, sit up and stretch, ready to start your day. But when you swing out of bed and hit the floor, you feet say, “No way!”  They’re stiff and painful, and you can’t walk without hobbling. What gives? You could be suffering from plantar fasciitis, an inflammation of the plantar fascia. While this condition is painful, yoga offers some nice plantar fasciitis stretches to help you recover. What is plantar...