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Fight stress with beetroot, blueberries and other amazing foods that can boost your brain health. | Health

From beating stress to using kitchen ingredients – here are some home remedies for mouth ulcers that actually work. Thank us later!

When the going gets tough, even the tough may get snacking. Try these tactics to take control of stress eating — and your overall health.

Despite having 'no huge tragedies or terrible stresses' in their life, our reader is struggling to cope with anxious thoughts and feelings

Friend of the show, Mark Simmonds, has just published a new book that looks at the growing and the seemingly inescapable problem of letting work stress get t...

What's HR been reading this month?

Curious about hypnosis? You may want to try it out the first time you're feeling stressed.