Behaviour Therapy News Today

Effective bankruptcy in the next few years unless the Funding System is reformed. A report by the local Government Information Unit has Found Services like parks, Leisure Facilities and libraries are at risk of being cut, while council tax could rise in some areas. Our reporter Vincent Mcaviney has more. Yay well done. Alex is about to turn 18, and on top of the regular worries parents have about their children, mum, sylvia also has to think about alexs autism and the extra support he needs to g...

UK Board Class 12 Psychology Syllabus 2024-25: Find detailed UK Board Psychology Syllabus for Class 12 students and download free PDF.

Dont smoke, dont drink or eat to excess - these are health mantras most of us are familiar with. But theres another one to add to this list: dont sit for too long. But why would sitting cause health problems?

Traditional CBT focuses on altering thoughts and behaviour, while exposure-based CBT systematically exposes patients to previously avoided situations linked to pain or discomfort.

Mindfulness meditation is awareness of actuality and being in a non-judgemental state. It gives peace of mind, self-friendship and a sense of being in present.

We learn a science-based technique to stop the mind from leaning towards negative thoughts

THE WASHINGTON POST – After my now-husband asked me to marry him – something I dearly wanted – I fell into a burning cauldron of anxiety. When I became pregnant with a much desired child, the same thing happened. Fabulous vacation? I can handle oral surgery better. When experiencing joy, I feel a surge of […]

The dance between solitude and loneliness demands a keen awareness

Borderline cases alone occupy nearly half the beds in the nation's mental health wards. New therapies offer hope but also cast light on what it means to be seen and understood. By Neil Jeyasingam

WASHINGTON—Describing his own positive experience when he sought mental health treatment earlier this year, Sen. John Fetterman (D-PA) reportedly reached out Friday to a Gazan child who had lost his entire family in an airstrike and encouraged the boy to try therapy. “Trust me, if there’s anyone who knows what it’s…