Don t smoke, don t drink or eat to excess - these are health mantras most of us are familiar with. But there s another one to add to this list: don t sit for too long. But why would sitting cause health problems?
An acupuncturist has shared a hack which can help you drift off to sleep in just minutes, simply by applying pressure to a specific point on your hand - and people say it works
The new rules about sitting so it doesn t do you harm perthnow.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from perthnow.com.au Daily Mail and Mail on Sunday newspapers.