Benjamin Oosterhoff News Today

<p>Sleep loss does more than just make us tired. It can undermine our emotional functioning, decrease positive moods and put us at higher risk for anxiety symptoms, according to a study published by the American Psychological Association that synthesized more than 50 years of research on sleep deprivation and mood.</p>

Sleep deprivation does more than just make us tired. It can determine our emotional functioning, decrease positive moods and put us at a higher risk for anxiety symptoms, according to