Beth Auguste News Today

Experts say certain foods can impact your cholesterol levels, putting you at risk for adverse events.

And why certain lifestyle choices may have even more impact than the food you eat.

And why certain lifestyle choices may have even more impact than the food you eat.

Peanut- and nut-butter alternatives are healthy—and allergy-friendly—options for toast, sandwiches, smoothies. Try one of these nutritionist-recommend options made with watermelon or pumpkin seeds, flax seed, chickpeas, or granola.

American mothers are creating businesses, many while on maternity leave.

They decided to support one another, "not just through the trials and tribulations of being moms, but also with inventing and running businesses."

What (and how) to eat to improve your digestive health and get your GI issues under control, according to Philly nutritionists.

These baby-friendly fitness classes around Philly are perfect for when finding a babysitter during your gym sesh proves impossible.

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