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Milnapath wins Bayelsa, Abuja & Lagos…Live Pure returns

Milnapath wins Bayelsa, Abuja & Lagos…Live Pure returns
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Winter Diet Tips For Diabetics: A Step-by-Step Meal Plan to Balance Blood Sugar Levels

With the change in season, here is a winter meal plan for diabetics that will help them keep a check on their blood sugar levels. - Winter Diet Tips For Diabetics: A Step-by-Step Meal Plan to Balance Blood Sugar Levels With Superfoods

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Surprising health benefits of cinnamon tea

Health benefits of drinking cinnamon water: From supporting digestion to boosting immunity, this warm and soothing drink offers a plethora of health benefits

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Best exercises to manage diabetes, blood sugar levels

How to manage diabetes: Exercise is a crucial component of diabetes management. These exercises can help you control blood sugar levels, insulin sensitivity

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Health benefits of flaxseeds: The home remedy heroes

Flaxseeds regulate blood pressure, reduce inflammation, control diabetes, lower LDL cholesterol, and aid in weight management. These could be a powerful addition to your diet for overall well-being

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