CNN New Day With John Berman and Brianna Keilar June 4, 2024 10:53:00
Now. youre a cardiologist. right? >> yes. >> what do you think of this? >> like our bread and butter. spend so much time in office talking about physical activity and how important it is. youll hear cordologist not focus on steps but focus a lot on minutes. minutes of aerobic activity per week. recommendation, 150 minutes a week of a moderate intensity aerobic activity or 75 minutes of vigorous aerobic activity. losing weight even more. 300 minutes. so thats really what we tend to counsel on. a ...
Source: archive.org