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January 19, 2024
There's nothing special about the viral 12-3-30 workout. You can have more fun and and get bigger benefits — here are three workouts to try instead.
May 30, 2023
Crush calories and get in prime shape with these tough indoor rowing routines
April 11, 2023
Our fitness team and Mens Health advisors tested and researched over a dozen treadmill brands to find the 6 best curved treadmills worth buying.
August 30, 2022
Looking for the best cardio machine to help you lose weight, boost strength, and go healthy? This post talks about the best buys in 2022!
October 30, 2021
Just because a workout starts off easy, does not in any way mean it's going to stay that way. This ascending ladder session from CrossFit Games veteran Elliot Simmonds will get big on you in a hurry. Heed his advice to keep yourself together throughout.
July 6, 2019
And often its difficult to remember the exact details. but because one of the hypotheses out there at the moment is an issue of gas and a gas explosion, did you smell anything as you were there? >> caller: i did not. what happened is the gym is two stories. we were on the second floor of the gym doing the cardio machine. there was a flicker of light, and then power went down. and then just -- what i would call a blast with bad intentions just went off. it was the loudest thing ive heard in my li...