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Running Transformation Eddie Kaufholz - Run to Lose Weight

o reclaim my body and pursue lasting health I was determined not to worry about turning 40 years old. At 39, I had everything a person could want—love, a career, my friends’ Disney+ login—but a few weeks before my 40th birthday, existential lightning struck: What have I done with the first half of my life? … I’m unhealthy, so at this rate, am I past the halfway mark of my life? … I’m more than unhealthy. I’m 304 pounds of non-muscle. … I have to do something, right now, today...
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