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Stop cravings by following a 20-minute rule, research suggests

From snacks to scrolling, cravings and urges can dissipate if you just hold out for long enough, according to a new study. Ever found yourself fighting to...

Why this 20-minute rule will stop all cravings

Urges can dissipate if you just hold out for long enough. Here’s how to control your impulses and make better choices

HM Courts Service: These are the magistrates' court results for the Worthing area from November 24 to 28, 2023

Efra to scrutinise UK food supply chain

Research reveals urban Britain's potential as 'grow your own' nation

Britain’s towns and cities have the potential to support an urban agricultural revolution that would help meet the dietary needs of a growing

Daisy May Cooper to tell the story of her 'family struggles' in new memoir | Wilts and Gloucestershire Standard

The actress and writer will include reflections on her life before fame. The book will tell the story of the This Country star “growing up in rural poverty in Gloucestershire” and the “myriad of low-paid, unrewarding jobs” she worked, according to a statement. Cooper said: “When things were really bad, mum would always say to me, ‘Don’t worry, it will be a good read for your memoir one day’. “Well, it seems that one day is today. I have lived the most humiliating, ridiculous, screw-up of a s***-storm life and it has been an utter joy digging up all that s*** and putting it down on paper.

Daisy May Cooper to tell the story of her 'family struggles' in new memoir

Daisy May Cooper to tell the story of her ‘family struggles’ in new memoir Daisy May Cooper (Matt Crossick/PA) Daisy May Cooper is to publish her memoir, titled Don’t Laugh. It Will Only Encourage Her. The actress and writer will include reflections on her life before fame. The book will tell the story of the This Country star “growing up in rural poverty in Gloucestershire” and the “myriad of low-paid, unrewarding jobs” she worked, according to a statement. We’re thrilled to be publishing the honest and hilarious memoir from the creator and star of BBC’s #ThisCountry. Don’t Laugh. It Will Only Encourage Her from #DaisyMayCooper is out on 28 October.

Daisy May Cooper to tell the story of her 'family struggles' in new memoir