Page 5 - Chronobiology Program News Today

Get latest articles and stories on Lifestyle at LatestLY. Investigators have designed a study that simulated night work and then tested the effects of daytime and nighttime eating versus daytime eating only. The team found that, among participants in the daytime and nighttime eating group, depression-like mood levels increased by 26 per cent and anxiety-like mood levels by 16 per cent. Participants in the daytime-only eating group did not experience this increase, suggesting that meal timing may...

New research shows that eating during the day instead of at night may lower the risk of anxiety and depression symptoms.

Get latest articles and stories on Health at LatestLY. We live in a day and age where very young children also get diagnosed with diabetes, despite being perfectly healthy. Blood sugar control, which is impaired in people with diabetes, is affected by factors like timing of meals relative to sleep and levels of melatonin, a hormone released at night that helps control sleep-wake cycles. Health News | Study Finds How the Timing of Dinner and Genetics Affect Individuals Blood Sugar Control.

We live in a day and age where very young children also get diagnosed with diabetes, despite being perfectly healthy. Blood sugar control, which is impaired in

We live in a day and age where very young children also get diagnosed with diabetes, despite being perfectly healthy. Blood sugar control, which is impaired in

We live in a day and age where very young children also get diagnosed with diabetes, despite being perfectly healthy

In this interview, we speak to Dr. Frank Scheer and Dr. Sarah Chellappa about their latest research that investigated the effect meal times has on glucose intolerance.

Daytime eating, despite mistimed sleep, maintains internal circadian alignment and prevents glucose intolerance.

A new study suggests that when you eat matters for determining...blood sugar levels, which are relevant for night workers as they typically eat at night and have a greater risk of diabetes, says author.

What are the effects of eating during the nighttime instead of the daytime? New research, focused on a simulation of night shift work, may hold implications for people eating at atypical times -; like those experiencing jet lag, circadian rhythm sleep disorders, or who tend to sleep late during the weekends.