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Ultra-processed foods linked to insomnia risk

Ultra-processed foods (UPF) may be associated with the insomnia experienced by an estimated one third of adults.

Could ultra-processed foods be associated with your insomnia?

Alkermes plc: Alkermes to Present New Clinical Data for ALKS 2680 at SLEEP 2024

- Late-Breaking Abstracts Containing Data From the Full Narcolepsy Type 1 Cohort From the ALKS 2680 Phase 1b Study and Vibrance-1 Phase 2 Study Design Accepted for Poster Presentations - -

To sleep better, change what—and when—you eat

The right foods and strategic scheduling can improve your shut-eye.

Alkermes Announces Positive Topline Results From Phase 1b Study of ALKS 2680 Demonstrating Improved Wakefulness in Patients With Narcolepsy Type 2 and Idiopathic Hypersomnia

Alkermes plc: Alkermes Announces Positive Topline Results From Phase 1b Study of ALKS 2680 Demonstrating Improved Wakefulness in Patients With Narcolepsy Type 2 and Idiopathic Hypersomnia

Sleeping More May Reduce Your Risk of Diabetes

The study on insulin resistance in women adds to existing evidence on the link between sleep and how the body uses blood sugar.

Why the 'sleepy girl mocktail' might be a good idea, according to experts

There are many things to consider before you add in or rule out a sleepy girl mocktail, experts say.

'Sleepy girl mocktail': Can it actually help you fall sleep?

Tart cherry juice, magnesium and soda water experts say there is some science behind a viral social media hack for better sleep. Here’s who can benefit.

Can the 'Sleepy Girl Mocktail' Going Viral on TikTok Really Improve Your Slumber?

The ‘sleepy girl mocktail’ contains tart cherry juice, powdered magnesium, and seltzer but is it an effective sleep aid?