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World Digestive Health Day: 7 Yoga Asanas To Cure Indigestion And Bloating

Discover how yoga can alleviate digestive issues on World Digestive Health Day. TheHealthSite.com

Diabetes Management: How To Regulate Blood Sugar Levels Naturally With Yoga Asanas

Regulating blood sugar levels is vital for people with diabetes to fend off complications and enhance their overall health. Below are some practical strategies to control blood sugar levels. TheHealthSite.com

Horror Beat: MIND BODY SPIRIT is a smart mix of yoga and millennial terror

The Clever Body Language Fix That Instantly Makes You A '10'

The Pros and Cons of Every Type of Yoga Backbends

Yoga poses to prevent recurring asthma attacks

Yoga aids respiratory health by enhancing lung function, promoting relaxation, and balancing the nervous system. It offers specific techniques for ast

Are You An Overthinker? Do These Yoga Asanas To Get Relief From Obsessive Thoughts

All of these asanas help by directing the flow of blood to the brain and then to the rest of the body. Focus on the movements of the muscles and watch the way your body bends, in order to relax. TheHealthSite.com

Malaika Arora's mantra is 'never underestimate a woman with yoga mat' as she nails a workout session: Watch

Malaika Arora posted a workout video with the caption, "Never underestimate a woman with a yoga mat." Watch the clip inside for some midweek motivation. | Health

High Cholesterol In Men 40s: Top 7 Yoga Asanas To Bring Down Bad LDL Cholesterol Levels Naturally

High Cholesterol Lowering Yoga Poses: Diagnosed with high cholesterol levels? Add these 7 yoga poses to your daily routine to bring down your LDL cholesterol levels naturally at home. TheHealthSite.com

Overindulging in sweets? Yoga poses for diabetics to start after Holi

Yoga practices aid in regulating blood sugar levels by focusing on insulin sensitivity, stress reduction, and weight loss. Incorporating these practic